The Relationship Between Smoking And Weight Loss
February 5, 2010 on 4:09 am | By admin | In HealthThe universally condemned habit of smoking could have some benefits after all as mavens agree. While an addictive smoker may not look forward to a healthy lung life; he may certainly expect to lose weight with a little help from his cigarette pack.
Smoking works negatively on your taste receptors rendering them incapable of deciphering good taste from bad. Consistent smoking for a long period of time can finish up destroying them utterly. The tar of the cigarette coats your tongue and lessens its taste sensors, thereby, making meals a lot less appetising for you.
Damaged taste buds prevent you from relishing your food and you notice that you only crave food when you are hungry and not simply because you like the way it tastes. The reduced quantity of food each day due to this phenomenon will manifestly make weight loss far easier.
Further on, the nicotine present in cigarettes works as an appetite suppressor. Regular ingestion of nicotine in the body curbs your hunger. It suppresses your appetite and reduces your calorie consumption. Thus, you lose weight.
What’s more, there’s a direct relation between smoking and your constitution. Studies have found that smokers burn up to 200 calories more each day then their non smoking counterparts. This is due to the fact that smoking accelerates your heart beat, causing the body to use up more calories to pump additional blood into the body. The burning of more calories also provides help in fat burn.
It is true that smoking aids in weight loss. But another truth applying to cigarettes is that it brings along numerous health risks. It may damage your taste buds to help you shed weight, but is losing the capability to sample truly worth a few pounds only? Could be not!
Smoking can cause acute damage to your overall health. As discussed above, it’d cause cancer of lungs or skin. It’d also cause numerous other health problems like sleeplessness, sleepiness and the like. At the same time, smoking increases the danger of a kidney disease by impacting these two critical organs of human body.
Chain smokers are also at a constant risk of heart diseases. They also face high blood pressure problems. And what more? Most cigarette smokers even end up being victims of lung cancer. Is it worth battling numerous health hazards just for the sake of losing few pounds?
To sum it all up, while losing weight is crucial, smoking is simply not the way to do it.