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Stay Hydrated With the HydraCoach

Water is an important nutrient that every living organism requires. The human body is composed of 50-70% water. Eight percent of all water taken into the body is through fluids in our diet while the remaining 20% comes from fruits and vegetables. Studies have shown that a human body can live for less than a week without water. Conversely, other research have found that a human can live without food for up to eight weeks, provided that the is water available. It is recommended that the average person takes in 64 ounces of water. How does one keep track of their daily intake? One option is to constantly write down every ounce. The other options is to try the HydraCoach. The Hydracoach is a great way to keep track of a daily water intake.

What makes this product so special? Simple, the HydraCoach helps you keep track of each ounce of water taken in when using the interactive water bottle. Not only does it keep track of how much water consumed, it also determines how much water you need to drink based on your weight. With that information, the product also tracks you throughout the day to keep you motivate and on the right path to obtaining your daily water goals. Water is essential for the natural processes in the body. By ensuring that you are adequately hydrated, your body is given the ability to work efficiently. The body uses water to transport nutrients to muscles, aids in lubricating muscles and joints, digestion, regulates body temperature and is needed to produce urine.

The lack of sufficient amounts of water causes dehydration in the body. Nearly 75% of humans are chronically dehydrated. One would think that because they drink when they are thirsty that they have averted being dehydrated. Unfortunately, that is not the case. By the time a person realizes they are thirsty, the body is already dehydrated. Dehydration can have disastrous effects on the body. If left untreated, severe dehydration can lead to brain damage, seizures or even death. Dehydration is preventable and with the aid of the HydraCoach, it can be avoided.

The HydraCoach is the world’s first interactive water bottle. It can not only keep you on track with your water needs but aid in preventing dehydration. Water is a necessity in our every day life and it is beneficial to ensure that we get enough of it. The HydraCoach is one of the best ways to monitor daily water consumption. It is a great product that is perfect to use while striving for a better, healthier you.