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BodyGem and MedGem Indirect Calorimeters From Microlife

Microlife Medical Home Solutions, Inc. announces The Biggest Loser medical staff will implement the MedGem indirect calorimeter to assess metabolic changes in program contestants. The MedGem handheld indirect calorimeter is an FDA cleared, Class II, medical device that assesses metabolic rate by measuring a patient’s resting oxygen consumption.

“Resting metabolic rate (RMR) makes up approximately 70% of an individual’s daily energy needs. Understanding a patient’s calorie needs is extremely important when establishing a weight loss plan” said Dr. Scott O. McDoniel, Director of Clinical Affairs for Microlife Medical Home Solutions, Inc. The WatchWT MedGem device is the world’s only hand-held indirect calorimeter that can accurately and reliably assess RMR in adults and children. Indirect calorimetry is the preferred method for assessing metabolic needs in adult and pediatric patients needing weight reduction as indicated by the American Dietetic Association’s Evidence-Based Nutrition Practice Guidelines for Adult and Pediatric Weight Management.

“We chose to use the MedGem device based on its accuracy in comparison to other indirect calorimeters and doubly-labeled water” said Dr. Robert Huizenga, Associate Professor of Clinical Medicine at UCLA and Medical Advisor to The Biggest Loser. The doubly-labeled water method is particularly useful for measuring average metabolic rate over relatively long periods of time (i.e., a few days or weeks) in patients for whom other types of direct or indirect calorimetric measurements of metabolic rate would be difficult to impossible. The MedGem device is portable and can assess RMR in as little as 5 minutes.  Due to the ease of performing a measurement, The Biggest Loser contestants found the MedGem test to be quick and easy.

Resting metabolic rate varies dramatically between individuals. Until recently, most healthcare providers would estimate RMR using complicated estimation equations. However, several studies indicate estimations are substantially inaccurate and can lead to developing a wrong nutrition plan for overweight patients. A 2008 study, published in Obesity Facts: The European Journal on Obesity, demonstrated overweight patients lost more weight with a personalized nutrition program from a MedGem measurement vs. an estimated nutrition plan.  “In this difficult morbidly obese population, we desperately need accessible RMR information to help gauge proper daily caloric recommendations and to study the effects of dramatic medical weight loss.  The MedGem provides our medical staff an accurate and  easy to use method for assessing RMR changes in these contestants” said Dr. Huizenga. Resting metabolic rate often changes as the result of weight loss and the MedGem device provides an easy solution for adjusting a patient’s nutrition plan to prevent weight loss plateaus.

The Biggest Loser has become a worldwide hit, airing in over 90 countries and produced in 25 countries. Since its debut in 2004, “The Biggest Loser” has grown to become a standalone health and lifestyle brand with tools and products inspired by the show and approved by its doctors and experts. Watch for the MedGem hand held indirect calorimeter on Season 9 of The Biggest Loser premiering January 5th, 2010 on NBC 8/7c.

The BodyGem is designed for Personal Trainers and Dietiticans who don’t do insurance claims.  The MedGem can only be sold to licensed clinicians since it is an FDA-approved device.

Different Levels Of A Good Spinning Exercise

Have you heard of spinning bikes? If not, then you better find out what this machine can do to your body and if you are interested in joining any spinning classes, there are five levels that you need to undergo. Don’t worry because they are not hard to do. These levels include warming up of your body, endurance, physical strengthening, interval and race. It’s a typical 1-hour class and once you finish a level, you’ll move between the remaining levels. This will improve your cardiovascular fitness level. Sometimes it’s better if you understand the maximum heart rate that you can endure. Your heart rate will guide you on how hard you are working out and how much fat you are burning.There is a designated calculation for this and you’ll be able to learn it just ask your instructor or trainer about this. Let’s discuss again the five levels that you need to overcome, each of the level will also mean a different heart rate change. Again the best way to check the change of heart rate, there is a chart that you can follow. In checking your heart rate, of course you need a heart rate monitor. If you don’t own one, you can just place your index finger on your neck where you can find a pulse. If you want, you can ask assistance from your instructor and he knows what to do to help you. If you are the person who is conscious to your health, a good workout is what you really need to maintain your body fit.

Should You Use The Product Intramax In Conjunction With Any Other Product?

You will find that there are many people that will have a drawer full of different vitamins and supplements that they take on a daily basis. They will sit for an hour or so just taking their daily regimen of health products. However, with Intramax, you will not need to do this. This liquid vitamin and mineral supplement has everything that you need in order to be as healthy as you can be. If you would like to use this product with other health products, the best ones that you can use are cleansers. These cleansers that you will find on the market help to cleanse the body.

This cleansing of the body will help the Intramax to be absorbed even better. You will also find that there are many products on the market today that are specifically made for a certain purpose. They can be geared towards giving people more energy, helping more with bone loss, helping more with memory loss, plus many other aspects of health that may be a main concern for someone. However, with this product, it is all you need.

Intramax has 100 percent carbon bond organic nutrients and minerals in it. Doctors have stated that every single illness or disease that a person gets, will undoubtedly be traced back to some kind of organic deficiency that the person has. This product gives the body back those organic nutrients and minerals that it needs to stay healthy. Intramax has been through countless hours of research and testing in order to make sure that it is a product that is well worth consumers taking. It has a technology called intraCELL V. This technologies’ goal is to escalate the detoxification of the intra-cellular and extra-cellular aspect of the body.

Every person needs organic trace materials in order to fight off infection, sickness, and disease. In the past days, it has not been a problem. However, within the last 30 years, when farmers started using pesticides, herbicides, and toxic chemicals in their farming, a lot of this organic material has been lost in the foods that we eat today. This is why you see so much sickness in today’s world. This product helps to give it back.

Reasons to Take CME Courses Online

There are many reasons to take continuing medical courses. Some countries require so many CME credits per year while some jobs require you to complete at least one course every year. Whatever your reasons, you’ve decided to take a course. You can either physically attend the course or you can take it online. Online courses are preferred by many doctors for a few similar reasons.

A good reason for taking CME courses online is convenience, of course. Many physical locations are limited to normal business hours, which means you would have to close your practice to attend the course. This causes you to lose money in two ways, the cost of the class and the loss of patients. Online classes however can be completed at your leisure. If you have 10 minutes between appointments or can’t sleep, you could get online and do some of the course work.

Another good reason to take CME courses online, maybe even the best reason, is price. If you were to attend a course at a local university for example, you would have to pay tuition, purchase books, and pay for travel expenses. Online courses completely eliminate some, if not all, of those costs. The British Medical Journal offers selected CME courses for free, eliminating tuition. If you aren’t a member of the the BMJ, then it is still less expensive to do online courses. Many online courses include the textbooks as part of the tuition. They do this because the textbook has been uploaded to the Internet and all you do is download it to your computer. There are no additional travel costs with online courses because you do the course work where ever you want.

A third reason for doing CME courses online is location. The foremost expert in your field may be offering a course in New Zealand that you would love to attend but you are in Britain. You have three choices then; take the course online, wait and hope the expert comes to Britain, or fly to New Zealand. Most doctors are too busy to seriously consider flying to another count to attend a CME course. If you’re very lucky, the expert may come to Britain soon. But why wait? Many experts now offer online versions of their CME courses.

Being Healthy Means Buying Acai

There are few foods out there that can boast the claims of the acai berry. It has been known the world over as a super food. The reasons it has become known this way are obvious to anyone who has made it a part of a regular diet. The acai berry is filled with just about everything the body needs. It has such complete nutrition that the berry itself makes up about 45% of the diet of the locals where the berry is found. In the US, we only have access to the acai berry through supplements, diet pills, and powders, but the nutritional value of the fruit still remains, even in these forms, even if raw is still best.

To start, it is helpful to take acai because of the high levels of antioxidants. There are many studies that have been done recently to share of the benefits of anti-oxidants to the health of the heart. There has been a rise in heart disease and other heart related illnesses. That is why it is so important to make sure to get a daily does of anti-oxidants, whether it is by using acai products, or other juices, fruits, or products that contain them. The acai berry has very high levels of anti-oxidants, though, so it is a good source of it. 

Another reason to buy acai is because of the benefit to weight loss. Because the fruit has such complete nutrition, it is helpful to use that instead of eating all kinds of other items just to get the complete nutrition that the body needs. Since the body is being made more healthy and stronger because of the acai, it makes sense that it makes it much easier for the body to start shedding some pounds. 

There are many places to buy acai. Multiple sites online have products that will be what you are looking for. Just make sure to notice which site seem to be legitimate, and which ones might be a scam. In particular, avoid the free trial scams like absolute acai. Always make sure to read the fine print on any website to save yourself time and money after a free trial has ended. 

Sun Protective Clothing

It’s a well known fact that the more time you spend in the sun with your skin exposed, you are more likely to become dehydrated and your skin dries out and you get more wrinkles. Nobody wants this to happen to them, and if they have a profession that requires them to spend a lot of time outside, they can’t really help it. If you are one of these people, sun protective clothing is exactly what you need to keep your skin free from UV Rays that will damage your skin and can eventually give you cancer.

Currently, the Ayana Shop only makes sun protective clothing for women, but that doesn’t mean that they can’t or won’t branch out. Their clothing is made with a UV protecting fabric that keeps moisture away from your skin so that you will stay cool all day while out on the beach, or having a business lunch on a patio. unlike some other companies that claim UV protecting clothing, this line has a UVA and UVB blocking zinc oxide that is woven into the fabric so that your sun protective clothing will protect you longer than a shirt or pair of pants that are only treated on the surface of the fabric.

Sunscreen can only go so far to keep your skin from being damaged while in the sun. While it is always a good idea to use sunscreen when outside, you have to reapply multiple times a day, which is a huge inconvenience and sometimes even a hassle if you are not in a good place to stop and do that. Most summer clothing is very thin and leaves much of the skin exposed, leaving you with a greater chance of getting burned. The lighter colors of clothing also lets in more harmful UV rays than clothing of a darker color. Most summer weight clothing only blocks as much sun as a sunscreen with SPF 5. You may as well go out in nothing! If you live in an area that is known for it’s sunshine, sun protective clothing is the best option for keeping your skin healthy and safe.

The Benefits Of A Dental Plan Outweigh The Costs

With the rising costs for employers to give their employees dental insurance as part of their benefits packages, many employers are cutting it out of the package. This is leaving many people feeling without options when it comes to getting their dental needs met at an affordable price. I was able to find a dentist in my area that had a great dental plan that could replace dental insurance and carry many benefits with it. Dental plans are not like dental insurance in that they provide almost all the procedures a dentist can do at one low-cost discount price. Finding a dentist in my area that would perform most dental procedures, both routine, and non-routine procedures like cosmetic dental work, on my current dental plan was almost impossible. Now, with the option of a dental plan, I can have these resources available to me at an affordable price. There are several different kinds of plans available to purchase. Each one is different depending on how much you want to spend. Most of them are very good however. I have a dentist in my area that can help me select at the best one for the price. You should also ask your dentist about the different kinds of plans and which one will work best with his services. A popular resource you can use is are websites that can help you select from 30 different national and regional plans with up to a 60% discount on dental work. I always like to call a dentist in my area and talk to him. For me it feels more credible talking to an actual dentist rather than a website. But, there is a lot of good information on the web. Here is a list of some of the benefits that dental plans have compared to dental insurance coverage: 1. No deductibles. You get a discount on all the procedures you have done. 2. Monthly premiums are usually much less than dental insurance premiums. 3. If you end up moving, you can usually switch to another dentist easily. 4. There is no limit on how many visits you can make in a certain period of time. 5. You don’t have to wait to use it once you’ve signed up. It’s immediate. 6. There are no exclusions for pre-existing conditions. These benefits easily out weigh those offered by dental insurance plans. Dental plans are becoming the solution to the ever increasing problem with dental insurance costs. Once I learned about the benefits of dental plans, I went right out to locate a dentist in my area that would help me select the right plan.

The Health Benefits of Raw Cacao

Raw Cacao has extremely high levels of anti-oxidants, magnesium and trace minerals that are all beneficial to your health. Magnesium is known to balance brain chemistry, build strong bones and help with depression. This might be why when someone eats chocolate they are instantly put in a good mood. It supports healthy heart function, so it is okay to indulge a bit in this treat. Candy bars are not good because they are processed with milk and sugar. If anyone is allergic to chocolate, it is probably the dairy that they are getting along with the chocolate.

Cacao contains all sorts of healthy minerals that promote beauty. Sulfur is just one of these minerals and it is especially good for the hair and nails. You can receive a great deal of these benefits from dark chocolate, but you do have to be careful which kind you buy. You can find raw cacao primarily at health food stores. The beans of cacao can be eaten4 straight out of the bag, or can be mixed into smoothies or recipes. You might not think of chocolate as being good for you, but in the raw form it is almost necessary for a healthy diet.

Eating cacao in it’s raw state isn’t going to taste like chocolate. It is going to be a little bitter at first, but it will definitely grow on you. Raw chocolate nibs are the perfect snack to mix with granola or to eat by itself. A bag of cacao nibs states that raw cacao has more antioxidants than red wine, green tea and blueberries. It is choc full of calcium, zinc, potassium and magnesium. Cacao is a great snack to take with you to have throughout the day. The bag of nibs will last a really long time if you combine them with other healthy snacks.

It is possible to find raw cacao powder for cooking and baking. It will probably be more economical for you to purchase the powder strictly for baking instead of the cacao nibs. The nibs will serve you better as a snack or for blending into beverages. It is just like cocoa powder, but it has had the fat removed, so it is in it’s natural form and much better for you. With a raw diet, you are still going to want treats and dessert. Learning to work with cacao will be fun and delicious!

Getting a Medical Education in the UK

Those who are interested in getting a medical education in the UK must begin the process by becoming accepted into one of the recognized medical schools that are available in that country. There are approximately 28 such schools to choose from, each with their own requirements for admissions.

Admissions into medical school in the United Kingdom are handled through the Universities and Colleges Admissions Service. Students can choose up to four medical schools to apply to, as well as one non-medical course. It can be very competitive, and many times students must also sit for entrance tests. The two most common are the BioMedical Admissions Test and the United Kingdom Clinical Aptitude Test. Only the best applicants will be able to get into one of the schools of their choice, and those with any infectious diseases are usually not admitted to this type of course.

Once accepted into one of the medical schools, the first step of a medical education (getting a degree) takes from four to six years, depending on the school and whether or not the medical student has a previous degree already. Degree options include the Bachelor of Medicine, Bachelor of Surgery, Bachelor of Medicine and Bachelor of Surgery, or Bachelor of Medicine, Bachelor of Surgery, Bachelor of Obstetrics.

Degree programs include a mix of courses split between theoretical and clinical learning. Subject areas include such things as anatomy, biochemistry, ethics, physiology, psychology, medicine, obstetrics, pediatrics, and surgery. The topics covered are similar to those that would be covered in any medical school in any country. Some schools focus more on lecture based learning while others focus more on problem based learning, so it is advisable to see what schools take which approach so you can choose the one that suits you the best.

After completing a degree program, a doctor will usually get provisional registration so that they can get further medical education while getting further clinical education and holding the position of resident junior house officer in a hospital or approved clinic. Once this training is completed they can apply for full registration so that they can work anywhere without supervision.

Determining the Colon Cleansing Effects of Acai Berry

Pure Acai Berry, being a popular weight loss supplement, has also been in demand to people on a diet because of its colon cleansing capabilities. These wonder fruits harvested from the Amazon are known to be excellent antioxidants. Health products rich in antioxidants can effectively boost your energy. These supplements are highly recommended for people who want to burn unnecessary fats on your body.

Taking supplements of this health fruit would definitely make you feel stronger and slimmer in no time. Acai berry extracts included on your diet can be an excellent colon cleanser. As a colon cleanser, it effectively removes the fecal matter and bacteria accumulating on your digestive system. As a result, the intestines are able to efficiently flush out the toxins that are building up inside your body. This helpful characteristic of Acai health supplement greatly contributes to its weight loss capabilities.

In fact, Acai products are also capable of suppressing the development of cancer cells. Acai berry products as colon cleansers can provide outstanding results if taken continuously. Including these health supplements on your daily regiment is considered as the safest and the most effective way of cleaning your body. The colon area of our digestive system is the primary storage of the waste materials ingested by the body. The buildup of these wastes greatly contributes to the weight gain of a person. Therefore, maintaining your digestive system clean and healthy would definitely help you lose those unwanted weight.

Acai berry can produce excellent results in just a few days. By simply following the diet plans associated with taking Acai supplements, you can achieve your slim and gorgeous figure in no time. Combining these Acai products with a healthy lifestyle can bring you excellent results when it comes to maintaining your good health.